Pantry Staples: What Foods to Always Have in Your House

Georgette Uncategorized Leave a Comment

It’s happened to the best of us, right? We get to the end of the night and find we only have four ounces of chicken left in the freezer when we planned for six, or have 20 grams of carbs left but no more fat or protein.

The good news is that there’s a quick fix for all of these situations that just require you have your pantry stacked with some of these essentials:

⚡️PROTEIN

⚡️ CARBS

  • Honey
  • Coconut water
  • Apples / Bananas
  • GF Cereal

⚡️ FATS

  • Nuts
  • Nut butters — shout out to our personal favorite, SunButter!
  • Coconut / olive oil
  • Avocado

Have questions or need more specific tips? Email us at info@fyfnutrition.com!

Leave a Reply

Your email address will not be published. Required fields are marked *