Quarantine Grocery Guide | Whole Foods Edition

Georgette Uncategorized Leave a Comment

Stay-at-home orders are still in full effect. That means a lot of us are cooking all our meals at home. Now, while some of us are enjoying all the extra time and the opportunity to cook new meals and try new recipes, others are finding that they are actually busier and more burnt out than ever.

The good news? Grocery stores, like Whole Foods, will have enough frozen or pre-made options that require little to no cooking or cleaning so you can still eat well without spending too much time in the kitchen.

All you have to do to make a complete, balanced meal is pick 1 protein, 1 carb, and 1 veggie from below:

Breakfast

⚡Applegate Farms | Chicken + Maple Breakfast Sausage
⚡Applegate Farms | Turkey Breakfast Sausage Patties
⚡Van’s | Whole Grain Organic Waffles
⚡Sweet Earth | Big Sur Breakfast Burrito
⚡Evol | Breakfast Sandwich

Protein

⚡Applegate Farms | Grilled Chicken Breast Strips
⚡Applegate Farms | Natural Chicken Nuggets
⚡Applegate Farms | Organic Uncured Turkey Hot Dog
⚡Applegate Farms | Organic Turkey Burgers
⚡Applegate Farms | Fajita Grilled Chicken Breast Strips
⚡Bell & Evans | Chicken Burgers
⚡Bell & Evans | Coconut Breaded Chicken Breast Tenders
⚡Perdue | Gluten-Free Chicken Breast Nuggets
⚡Whole Catch | Tempura Shrimp
⚡Whole Catch | Cooked, Tail-on White Shrimp
⚡Whole Catch | Wild Caught Tuna Burgers
⚡365 Everyday Value | Smoked Turkey Breast
⚡365 Everyday Value | Black Forest Ham
⚡365 Everyday Value | Gluten-Free Chicken Nuggets
⚡365 Everyday Value | Beer-Battered Cod Filets
⚡365 Everyday Value | Breaded Fish Squares
⚡Naked Truth | Grilled Chicken Breast Chunks
⚡Colameco | Gluten Free Beef Italian Meatball
⚡Nature’s Rancher | Fully Cooked Turkey Meatballs
⚡Barber Foods | Broccoli and Cheese Stuffed Chicken
⚡Niman Ranch | Pulled Pork with Barbecue Sauce
⚡Luke’s | Maine Lobster Tails
⚡Kevin’s | Korean BBQ Style Chicken

Carbohydrates (and fats, sometimes)

⚡Banza | Chickpea Pasta Mac and Cheese
⚡Pierogi | Spinach & Mozzarella Ravioli
⚡Amy’s | Pad Thai
⚡365 Everyday Value | Butternut Squash Ravioli
⚡Whole Foods Market | Vegetable Potstickers
⚡Whole Foods Market | Gnocchi alla Sorrentina
⚡Whole Foods Market | Penne all’Arrabbiata
⚡Whole Foods Market | Vegetable Fried Rice
⚡365 Everyday Value | Thai Jasmine Rice
⚡365 Everyday Value | Bean + Rice Burrito
⚡Hilary’s | Black Rice Burger
⚡Dr. Praeger’s | Heirloom Beans Veggie Burgers
⚡Cascadian Farm | Farro, Broccoli, Carrots, and Chickpea Blend

 

Veggies

⚡365 Everyday Value | Rice Cauliflower
⚡365 Everyday Value | Broccoli Florets
⚡365 Everyday Value | Sweet Yellow Corn
⚡365 Everyday Value | Butternut Squash
⚡365 Everyday Value | Three Pepper Blend
⚡365 Everyday Value | Mixed Mushrooms
⚡365 Everyday Value | Shelled Edamame
⚡Dr. Praeger’s | California Veggie Burgers
⚡Dr. Praeger’s | Kale Veggie Burgers
⚡Cascadian Farm | Rice Cauliflower Blend
⚡Earthbound Farm | Mashed Cauliflower
⚡Whole Foods Market | Caribbean Style Vegetable Blend
⚡Whole Foods Market | Provincial Blend
⚡Whole Foods Market | Artichoke, Kale, and Swiss Chard Bites

 

 

Have questions about the above or want to work one-on-one with a coach? Apply here.

Leave a Reply

Your email address will not be published. Required fields are marked *