If you know anything about us here at FYF, it’s that we are proponents of “No foods are off limits”. That includes things like cookies, ice cream, chocolate, and chips. Weird, right? Nutrition coaches are telling you it’s okay to have snacks that don’t involve celery.
As long as most of your day is filled with high quality foods, dessert and snacks are totally fine. In fact, they’re encouraged because they help with longterm sustainability of a healthy, balanced lifestyle.
That being said, when focused on fat loss, it’s a little harder to fit those types of treat in. Lucky for you, we compiled some of our favorite, macro-friendly dessert and snack ideas.
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