These blended protein oats are the perfect breakfast to keep you full and lean. Other reasons you will love it:

1. It tastes like pudding
2. It has 7g of fiber
3. It has over 30g of protein
4. It’s plant-based
5. It’s dairy-free
6. It’s totally customizable

INGREDIENTS

• 1/2 cup rolled oats
• 1 cup unsweetened vanilla almond milk
• 1 tsp chia seeds
• 1 scoop of chocolate protein powder (I used Blessed Chocolate Mylk)
• Pinch of sea salt

INSTRUCTIONS

1. Add all ingredients into a blender
2. Blend until smooth
3. Pour mixture into small mason jar and refrigerate overnight
4. Top with your favorite toppings (granola, sliced banana, nut butter
5. Enjoy!

NUTRITION INFORMATION

Fat: 12g
Carbs: 41g
Protein: 31g
Fiber: 7g
Calories: 370 calories

*The above includes no toppings

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