Category Archive

Below you'll find a list of all posts that have been categorized as “Fitness”

Skinnytaste’s Garlic Shrimp in Coconut Milk, Tomatoes and Cilantro

Georgette September 9, 2017 Fitness, Health Leave a Comment

There are a couple of things …

Skinnytaste’s Crock Pot Chicken Cacciatore

Georgette July 13, 2017 Fitness, Health Leave a Comment

The sweet aroma of bell peppers …

Snappy Soy Honey Mustard Marinade

Georgette June 2, 2017 Fitness, Health Leave a Comment

‘Tis the season for outdoor barbecues! …

Macro-Friendly Recipe Review: Turkey Enchilada Stuffed Poblanos Rellenos

Georgette June 2, 2017 Fitness, Health Leave a Comment

Chile rellenos from restaurants are almost …

Macro-Friendly Recipe Review: Double Chocolate Banana Muffins

Georgette May 7, 2017 Fitness, Health Leave a Comment

Mornings are busy. Whether you’ve got …

10 Commandments of Flexible Eating

Georgette January 19, 2017 Cardio, Fitness Leave a Comment

In coaching flexible eating, we’ve …

Macro-Friendly Recipe Review: Slow-Cooker Beef and Two-Bean Chili

Georgette January 19, 2017 Fitness, Health Leave a Comment

I’m on a mission. Before I …

Georgette January 14, 2017 Fitness, Weights Leave a Comment

Having Cake, and Eating it Too

Georgette December 17, 2016 Fitness, Health 1 Comment

I’ve wanted abs my entire life. …

What the hell is a macro?

Georgette May 12, 2015 Cardio, Fitness 1 Comment

There are two types of nutrients …